- This event has passed.
August 23, 2015 at 9:00 am - 5:00 pmHK$2600.00
This one day training course is suitable for personal trainers, gym instructors, physios or sports coaches and gives attendees an introduction on how to successfully implement ViPR with your clients/ athletes. Topics covered on the day include:
- ViPR fundamental principles
- 6 steps to choosing an appropriate exercise
- ViPR coaching model and coaching cues
- Fundamental ViPR exercises with progression/ regression
- ViPR programme design and implementation