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May 29, 2016 at 9:00 am - 5:00 pmHK$2600
This one day training course is suitable for personal trainers, gym instructors, physios or sports coaches and gives attendees an introduction on how to successfully implement ViPR with your clients/ athletes. Topics covered on the day include:
- ViPR fundamental principles
- 6 steps to choosing an appropriate exercise
- ViPR coaching model and coaching cues
- Fundamental ViPR exercises with progression/ regression
- ViPR programme design and implementation