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ViPR Group Fitness Certification (ViPR VGF)
July 16, 2016 at 9:00 am - July 17, 2016 at 5:00 pmHK$3000
The ViPR Group Fitness (VGF) programme has been developed by a team of highly skilled industry leaders who not only have a sound knowledge of ViPR scientific principles, but a practical understanding of instructor needs. The programmes have been created and structured in such a way that instructors can choose whether they use them in their entirety or create their own exercises. They have the freedom to choose what is best for them and their class.
- Learn the science behind ViPR, including the benefits of whole-body integration and the scientific anchors of ViPR Group Fitness
- Learn the rationale and rules surrounding the class construct of VGF programs for both 3D and Athletic
- Learn the necessary skills and understand the competencies requiredto be successful at teaching VGF
Experience a 30 minute ViPR 3D and 45 minute ViPR Athletic class and understand how to structure a 30 minute and 45 minute
- Develop key verbal and non-verbal cues that will lead to instructor success
- Learn class management and coaching skills
- Learn safety tips and how to progress and regress ViPR exercises
- Understand the Plug and Play concept of VGF
- Understand the continued education and certification process
- Become familiar with online resources available via ViPRfit.com/VGF