Transform your yoga practice with the TRX Yoga Foundation Course, blending TRX Suspension Training® with Yoga for enhanced strength and balance.

POWER UP YOUR TRAINING WITH TRX YOGA – Our fitness-based take on yoga fuses the science of Suspension Training® with the amazing mind-body integration of breathwork, alignment, and dynamic balance of movement and flexibility that comes from a Power Yoga practice. It’s the ultimate way to push the limits of your abilities and discover strength from the inside out.

TRX YOGA is a style of vinyasa yoga that uses the TRX Suspension Trainer as a helping hand to make you feel safe to explore a deeper stretch, try new poses, and advance your practice.

This course will show you why the straps matter in your yoga practice while you learn everything you need to know to build a yoga pose using the TRX Suspension Trainer.

Included in TRX Yoga Foundation Course:

• Course Manual.
• 8 hours of live education taught by a skilled TRX Yoga instructor.
• Certificate of Completion

Pre-Requisites:

• There are no prerequisites to take this TRX Professional Education Course.

Upon completing TRX Yoga Foundation Course, You Will:

• Learn to build and enhance yoga poses using the TRX Suspension Trainer.
• Discover the integration of TRX straps in your yoga practice for deeper stretches and advanced poses.
• Following the completion of the TRX Yoga Foundations Course, we invite you to continue your journey to becoming TRX Yoga Level 1 Certified by completing the TRX Yoga Flow Course.

Who Should Attend:

• Yoga practitioners looking to integrate TRX into their practice.
• Fitness professionals seeking to expand their skill set with TRX Yoga.

CEUs:

• NASM (0.7), AFAA (7.0), ACE (0.7), Canfitpro (3.0), CIMSPA (4.5), Yoga Alliance Credit Eligible

Additional Information:

• Upcoming Schedule of TRX Training
• Get TRX Equipments