Select Page
Loading Events

« All Events

  • This event has passed.

TRX Yoga Foundations Course (TRX YFC)

Sun September 5 at 9:00 am - 5:00 pm

HK$2800

Tickets

The numbers below include tickets for this event already in your cart. Clicking "Get Tickets" will allow you to edit any existing attendee information as well as change ticket quantities.
Tickets are no longer available

The ultimate fusion of TRX and Power Yoga, TRX Yoga will give you the tools you need to mix up your current practice and offer a whole new training experience that your clients and students will love. Make advanced poses more accessible (by eliminating any fear of falling), boost essential core strength, promote optimal alignment, and spark those “aha” moments in a whole new way.  POWER UP YOUR TRAINING WITH TRX YOGA our fitness-based take on yoga fuses the science of Suspension Training® with the amazing mind-body integration of breathwork, alignment, and dynamic balance of movement and flexibility that comes from a Power Yoga practice. It’s the ultimate way to push the limits of your abilities and discover strength from the inside out.

Who is this course for?

The TRX Suspension Trainer simultaneously offers support against gravity and a whole new layer of strength and flexibility. So whether you’re working with beginner or advanced yogis, TRX Yoga will help you add play to your poses and push you and your students to new levels. Modify and master the most advanced poses. TRX builds not only muscle strength but also confidence around those poses that tend to be difficult or induce fear. Headstand? Crow? You got this.

The TRX Yoga Foundations course includes:

  • 8 hours of live education taught by a skilled TRX Yoga instructor
  • Course Manual
  • Certificate of Completion

Details

Date:
Sun September 5
Time:
9:00 am - 5:00 pm
Cost:
HK$2800
Event Categories:
, , ,
Event Tags:
,
Website:
www.trx-hk.com

Venue

Optimum Performance Studio
1-2/F World Trust Tower, 50 Stanley Street Central, Hong Kong + Google Map
Phone:
+852 2868 5170
Website:
www.opstudiohk.com

Organizer

Optimum Performance Studio
Phone:
+852 2868 5170
Email:
info@opstudiohk.com
Website:
www.opstudiohk.com

Other

Instructor
Chrissy Denton / Stephanie Au
Language
English
CEUs
NASM (0.7)
Prerequisites
By booking this course, you confirm you have met the prerequisites required for this course as detailed in the description
Education Course Waiver Acceptance
By booking this course you confirm you have read and accepted the education course waiver shown on our terms page