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TRX GSTC : English
March 20, 2016 at 9:00 am - 5:00 pmHK$2600
Expand your potential resources and maximize your revenue by bringing TRX Suspension Training to the scale of group fitness classes. This course will help you create fun and innovative classes adaptable to all fitness levels. You’ll not only learn TRX Suspension Training fundamentals, but how to incorporate a range of TRX strength and flexibility exercises into a group-training format.
Learn not only the basics of TRX® Suspension Training, but how to teach others in a group fitness class. You will have a TRX® workout in your back pocket ready to teach and be able to create your own classes to suit your teaching style. If you’re ready to discover a new way to make them sweat in group fitness, this course is for you.
After completing this 1-day course you will be able to:
- Set up and use the TRX® Suspension Trainer
- Adjust exercises for every fitness level
- Teach a range of both TRX® strength and flexibility exercises
- Lead a TRX® Group Class in 2 different formats
- Learn to cue clients in a group class
- Design group TRX® workouts to fit your own style
Prerequisites: There are no prerequisites to take a TRX Level 1 Professional Education Course. Continuing Education Credits (CECs) will only be applied to certified fitness professionals. Completion of this course will qualify you for Level 2 Courses.
Continuing Education: Upon completion of a TRX Group Suspension Training Course, you will be a TRX Qualified Trainer. You will receive an electronic version of your TRX Qualification, which can be printed for your records and redeemed for CECs. The provider number and number of credits can be found on your Qualification and redeemed on the provider’s website.
Continuing Education Credits (CEU’s): GSTC Graduates will receive CECs from the following organizations
- N.A.S.M. (0.7), ACE 0.7, AFAA 5.0, AFLCA 7.0, BCRPA 7.0, canfitpro 4.0, Fitness Australia 7.0, PTA Global 8.0, REPS 9.0, and SkillsActive REPS 8.0 (ACSM accepts ACE CECs)
Product Discounts: Course attendees can purchase TRX products for a special price after the course.
Course materials: You will receive a Group Suspension Training Course (GSTC) Manual on the day of the course.
This course is different in nature from the TRX Suspension Training Certification Course (STC) in that the focus is on teaching clients in a small group environment or in a group class structure. Participants will learn to teach two specific GROUP classes to music. Ideal for group and bootcamp instructors and personal trainers working with small groups.