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TRX FTC : English

November 15, 2020 at 9:00 am - 5:00 pm

HK$2800

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Participants will learn to leverage TRX’s movement based training approach on the TRX Suspension Trainer and RIP Trainer to teach Foundational Movements and progressions and then apply to a variety of training equipment. Beyond Suspension Training and Rip Training, these other modalities may include Kettlebells, Medicine Balls, Sandbags, Battling Ropes and Bands.

Upon competition of this course you will be able to:

  • Apply foundational movement methodology on the TRX Suspension Trainer and TRX Rip Trainer to better modify intensity for a variety of modalities
  • Integrate advanced TRX coaching and cueing techniques
  • Lead pre-programmed, multimodality, circuit-based training workouts

Upon completion of a TRX® Functional Training Course, you will receive an electronic version of your TRX Qualification, which can be printed for your records and redeemed for CECs. The provider number and number of credits can be found on your Qualification and redeemed on the provider’s website.

Details

Date:
November 15, 2020
Time:
9:00 am - 5:00 pm
Cost:
HK$2800
Event Categories:
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Venue

Optimum Performance Studio
1-2/F World Trust Tower, 50 Stanley Street Central, Hong Kong
Phone:
+852 2868 5170
Website:
www.opstudiohk.com

Organizer

Optimum Performance Studio
Phone:
+852 2868 5170
Email:
info@opstudiohk.com
Website:
www.opstudiohk.com

Other

Instructor
Ross Eathorne
Language
English
CEUs
NASM (0.7), ACE (0.7), AFAA (7.0) PTA Global (7.0)
OPS Terms