TriggerPoint : MB5 Assessments to Performance : English
Sat October 31 at 1:00 pm - 5:00 pmHK$1400
Assessments to Performance: Using Mobility as the Foundation for Function – Master assessment based programming for better mobility
Learn an advanced approach to self-myofascial release, a technique shown to relieve muscle and joint pain and improve flexibility and range of motion. Unlike its predecessors, Foam Rolling Principles & Practices and Myofascial Compression Techniques: The Evolution of Foam Rolling, this course covers fundamental principles of human movement science, including anatomy, joint motion, function and dysfunction, and the art of effective assessments utilizing the TriggerPoint MB5 Massage Ball.
- Learn integrated concepts of Human Movement Science
- Learn assessment based programming
- Learn advanced techniques for self-myofascial release
* The course includes a MB5 Massage Ball and a course manual.