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TRATAC Fundamentals of Active Rolling™ 基礎訓練課程

Sun August 2 @ Time: 9:00 am - 1:00 pm

$1800

Tickets

Unlimited available
TT-FC-202008-TST$ 1,800.00

肌肉骨骼功能障礙是當今社會無論在身體上,精神上都是最令人痛苦的最常見原因之一。大約四分之一的成年人受到某種類型的肌肉骨骼疾病困擾。

研究指出當這些肌肉骨骼疾病得不到妥善解決時,往往會引致長期疼痛和及影響活動能力,在不分性別、年齡、社會狀況影響全球數億人。

TRATAC在這個全球性的公共衛生問題開發和實施創新的方法,工具和教育,將振動技術與按摩滾動相結合,創造出Active Rolling™,提供獨特的體驗,幫助每個人更好地活動和享受生活。

課程描述:

TRATAC 4小時課程旨在為學生提供必要的信息,為他們配備創新工具,並使他們能夠在實際應用中有效地在身體的主要區域執行Active Rolling™。課程會將回顧振動和按摩滾筒背後的科學以及Active Rolling™所應用的神經生理學原理。學生將深入了解Active Rolling™的4P流程以及如何使用TRATAC Active Rollers的放鬆技巧。

目的:

  • 介紹和定義Active Rolling™
  • 回顧按摩滾筒和振動的科學原理
  • 討論原則和概念,策略和技巧
  • 了解Active Rolling™4P流程
  • 演示Active Rolling™放鬆技巧

費用包括學生手册和TracTac 震動小型滾筒1支

Musculoskeletal dysfunctions are one of the most common causes of physical, mental, and socio-economic pain today. It is estimated that at any given moment one in four adults is experiencing some type of musculoskeletal condition.

When these musculoskeletal conditions are not addressed properly, research has shown that they can play a major role in long-term pain and disability. This affects hundreds of millions of people worldwide regardless of gender, age, or socio-demographic status.

This global public-health problem requires that we develop and implement innovative methods, tools, and education to help combat the detrimental affects that plague our society. TRATAC has combined vibration technology with foam rolling to create Active Rolling™ that provides a unique and empowering experience to help everyone move, feel, and live better.

Course Description:

The TRATAC 4-hour Fundamentals workshop is designed to engage students the necessary information, equip them with innovative tools, and empower them with practical application to effectively perform Active Rolling™ on the major areas of the body. The workshop will review the science behind vibration and foam rolling as well many neurophysiological principles essential to Active Rolling™. The student will gain a thorough understanding of the 4P process for Active Rolling™ and how to effectively perform numerous releases using the TRATAC Active Rollers.

Objective:

  • Introduce and define Active Rolling™
  • Review the scientific rationale for foam rolling and vibration
  • Discuss the principles and concepts, strategies, and techniques
  • Review the Active Rolling™ 4P process
  • Demonstrate the Active Rolling™ releases

Details

Date:
Sun August 2
Time:
9:00 am - 1:00 pm
Cost:
$1800
Event Categories:
, , ,

Venue

Optimum Performance TST
16/F, CheukNang Centre, 9 Hillwood Road, Tsim Sha TsuiHong Kong
Phone:
+852 3998 4301
Website:
www.opstudiohk.com

Organizer

Optimum Performance Studio
Phone:
+852 2868 5170
Email:
info@opstudiohk.com
Website:
www.opstudiohk.com

Other

Instructor
Derek Poon
Language
Cantonese
CEUs
NASM (0.4), AFAA (4.0), PTA Global (4.0)
Remarks
Cost includes course manual, TRATAC Active Roll Mini, course certificate.
Prerequisites
By booking this course, you confirm you have met the prerequisites required for this course as detailed in the description
Education Course Waiver Acceptance
By booking this course you confirm you have read and accepted the education course waiver shown on our terms page
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