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ProBar Foundation Course

December 8, 2018 at 9:00 am - 5:00 pm



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What is ProBar Mobility?

ProBar is the only professional grade mobility system with patented twist and pull to intuitively correct the way you move by developing resisted and loaded mobility.

Why Mobility Matters!

The ProBar was developed out of the necessity to help people move again. Training strength, speed and endurance are all important factors in health and fitness, but mobility is the crux. Open hips will make a runner faster; a full range of motion will make a golfer’s drive longer. Without mobility, athletes can’t maximize their performance to reach their potential best.

Why you need the ProBar

Optimize your Mobility

Using the ProBar in your exercise routine helps correct and improve shoulder and thoracic dysfunction, which contributes to better overall mobility through the rest of your body. Often a simple correction will have “trickle down” benefits systemically.

Reduce Injury Rates

Lower injury risks with the ProBar’s patented Twist and Pull feature, a self-correcting, auto-dialing mechanism that properly stimulates the right muscles and promotes greater range of motion.

Quicker Recovery

Restore balance in the muscles, increase freedom of movement and joint mobility for faster recovery between sessions.

Enhance Your Performance

Improved mobility with optimized muscle activation leads to performance gains. In the ring, on the field, green or court, or all through your regular day to day existence, the ProBar enable you to move better. Simply put, the ProBar can offer you a more effective warm-up in less time, leading to better performance and more time spent doing the things you love!

The ProBar

The ProBar’s “1-2-3” bar-based mobility system auto-dials into your muscles for a more dynamic and injury-free lifestyle. It is 1 tool that revolves around 2 training modalities and it can be configured 3 different ways, to program your workouts optimally.

One Tool
The ProBar Mobility Tool is convenient, functional and spontaneous tool that has unlimited potential for mobility, flexibility, strength, stability, and coordination workout.

Two Modalities
The ProBar Twist & Pull Activation, also known as distraction and extension stimulate the three forms of the ProBar for a brand-new convenient and excellent exercise routine.

Manipulate Leverage of The ProBar, manipulate the weight either lighter or heavier which creates an immense extent of motion at smaller muscular force.

Three Configurations
Short – For straightforward and impressive way to demonstrate the ProBar Configuration that can distribute an entire workout on its own.

Long – For wider hand position specifically atop point and stance adjustment. Concurrent rump and prior succession performance with a combo of centralized load and spring distraction.


December 8, 2018
9:00 am - 5:00 pm
Event Categories:
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Optimum Performance Studio
1-2/F World Trust Tower, 50 Stanley Street Central, Hong Kong
+852 2868 5170


Optimum Performance Studio
+852 2868 5170


Founder of the ProBar - Philippe Til
NASM 0.7
Fee includes ProBar
By booking this course, you confirm you have met the prerequisites required for this course as detailed in the description
Education Course Waiver Acceptance
By booking this course you confirm you have read and accepted the education course waiver shown on our terms page
OPS Terms