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Probar Extended Foundation Course : Probar 基礎課程

Sun June 23 @ Time: 9:00 am - 5:00 pm

$3200

Tickets

Unlimited available
PFC-L1-201906-TST$ 3,200.00

Tailor Your Performance for an Optimal Experience

The ProBar is perfect for the active, on-the-go individual. Its patented twist-and-pull (spring-loaded resistance) feature helps you better dial in to proper muscular activation, which helps promote an injury-free lifestyle. Correct dysfunctional or deficient movement patterns while minimizing the risk of injuries. The ProBar Mobility system is built around two training modalities and can be configured in three different ways . Best of all, you can take it almost everywhere you go!

ProBar is the only professional grade mobility system with patented twist and pull to intuitively correct the way you move by developing resisted and loaded mobility. The ProBar was developed out of the necessity to help people move again. Training strength, speed and endurance are all important factors in health and fitness, but mobility is the crux. Open hips will make a runner faster; a full range of motion will make a golfer’s drive longer. Without mobility, athletes can’t maximize their performance to reach their potential best.

Benefits of the ProBar:

  1. Optimize mobility
  2. Reduce injury rates
  3. Faster recovery
  4. Enhance performance

In the 8 hours of ProBar Training, student will be able to learn the followings:

  • The basic mechanics of ProBar
  • Overview of ProBar Training
  • Benefit of ProBar Training
  • ProBar Set-Up
  • ProBar Use
  • Screening Movements
  • ProBar Six Key Movement
  • ProBar Case Scenarios
  • ProBar Exercise Library
  • ProBar Workout Routines

Course Materials: Participants will receive a course manual.

Details

Date:
Sun June 23
Time:
9:00 am - 5:00 pm
Cost:
$3200
Event Categories:
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Venue

Optimum Performance TST
16/F, CheukNang Centre, 9 Hillwood Road, Tsim Sha TsuiHong Kong
Phone:
+852 3998 4301
Website:
www.opstudiohk.com

Organizer

Optimum Performance Studio
Phone:
+852 2868 5170
Email:
info@opstudiohk.com
Website:
www.opstudiohk.com

Other

Instructor
Derek Poon
Language
Cantonese
CEUs
NASM 0.7
Remarks
Fee includes ProBar
Prerequisites
By booking this course, you confirm you have met the prerequisites required for this course as detailed in the description
Education Course Waiver Acceptance
By booking this course you confirm you have read and accepted the education course waiver shown on our terms page
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