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Organising the Thorax for Optimal Shoulder Girdle Function

November 27, 2015 at 2:00 pm - 6:00 pm

HK$1000

Tickets

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Larkam Organising the Thorax (27112015)
$ 1,000.00
Unlimited
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A well organized thoracic spine and thorax is required to support the shoulder girdle. The movements of breathing provide the foundation for exercise sequences that support the development of multi-planar fluid movements of the shoulder girdle. This class uses foam rollers, Pilates ARCs and MOTR along with Pilates studio apparatus.

Details

Date:
November 27, 2015
Time:
2:00 pm - 6:00 pm
Cost:
HK$1000
Event Categories:
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Event Tags:
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Venue

Studio2 Pilates
1/F, World Trust Tower, 50 Stanley Street
Central,Hong Kong
+ Google Map
Phone:
+852 2868 5170
Website:
www.studio2pilates.com

Organizer

Optimum Performance Studio
Phone:
+852 2868 5170
Email:
info@opstudiohk.com
Website:
www.opstudiohk.com

Other

Instructor
Elizabeth Larkam
Language
English
OPS Terms