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How Organ Mobility Influences Pilates Studio Practice
November 27, 2015 at 9:00 am - 1:00 pmHK$1000
Learn how the internal organs move, and how they affect and are affected by movement. Each organ has a particular rhythm and movement that is natural for it and these movements can enhance functional movement or create dysfunctional movement. Learn how to visualize, cue and optimize organ movement to help your clients move better.