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Bulgarian Bag Training for Functional Strength and Performance

May 31, 2015 at 2:00 pm - 5:00 pm

HK$600

Tickets

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Bulgarian Bag Training Function
$ 600.00
Unlimited

The Bulgarian bag has all the markings of an epic Eastern Bloc legend. But what benefits can this strange, crescent-shaped, super strong training bag bring to the world of functional fitness?

Join Ivan Ivanov as he introduces this unique training tool, originally developed for the high intensity world of Greco Roman Olympic Wrestling, and demonstrates how anyone can utilize the training methodology to train functional strength and conditioning throughout all movement planes and ranges.

Details

Date:
May 31, 2015
Time:
2:00 pm - 5:00 pm
Cost:
HK$600
Event Categories:
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Event Tags:
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Website:
www.suples.com

Venue

Optimum Performance TST
16/F, CheukNang Centre, 9 Hillwood Road, Tsim Sha TsuiHong Kong+ Google Map
Phone:
+852 3998 4301
Website:
www.opstudiohk.com

Organizer

Optimum Performance Studio
Phone:
+852 2868 5170
Email:
info@opstudiohk.com
Website:
www.opstudiohk.com

Other

Instructor
Ivan Ivanov
Language
English
OPS Terms