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Animal Flow Training for Beginners

Wed September 1 at 7:30 pm - Fri December 31 at 8:15 pm

HK$160

Tickets

The numbers below include tickets for this event already in your cart. Clicking "Get Tickets" will allow you to edit any existing attendee information as well as change ticket quantities.
AF Beginner - October 20, 2021
Time: 7:30pm - 8:15pm
$ 160.00
Unlimited
AF Beginner - October 27, 2021
Time: 7:30pm - 8:15pm
$ 160.00
Unlimited
AF Beginner - November 3, 2021
Time: 7:30pm - 8:15pm
$ 160.00
Unlimited
AF Beginner - November 10, 2021
Time: 7:30pm - 8:15pm
$ 160.00
Unlimited
AF Beginner - November 17, 2021
Time: 7:30pm - 8:15pm
$ 160.00
Unlimited

This training session is open to fitness and non-fitness professionals who have no experience in Animal Flow training. These entry level classes and flows are a perfect way to gently integrate your body and mind into the Animal Flow movements. The instructor will introduce the basic movements and short flows allowing candidates to experience and enjoy the benefits of Animal Flow wether it be for mobility, flexibility, strength and.or endurance. These classes are ideal for those candidates interested in taking part in the Animal Flow Level 1 Certification course. Whether you’re an athlete or just looking to get fit and have fun while doing it, Animal Flow is perfect for you!

Details

Start:
Wed September 1 at 7:30 pm
End:
Fri December 31 at 8:15 pm
Cost:
HK$160
Event Categories:
,

Venue

Optimum Performance Studio
1-2/F World Trust Tower, 50 Stanley Street Central, Hong Kong
Phone:
+852 2868 5170
Website:
www.opstudiohk.com

Organizer

Optimum Performance Studio
Phone:
+852 2868 5170
Email:
info@opstudiohk.com
Website:
www.opstudiohk.com

Other

Instructor
Anderson Chan
Language
English with Cantonese