Louise Grant discusses how pre-habilitation can help clients about to undergo hip surgery. As chartered physiotherapist, I have a specific interest in hip patients and prehabilitation generally. Prehabilitation means analysing an individual’s posture, movement...
Outside of athletic endeavors, people will work with a coach (or trainer, or whatever title you use) for any number of reasons, all of which boil down to one thing: you bring value to their lives, says Steve Rast. Not many things are more professionally satisfying...
ViPR is used to drive movement, condition movement efficiency, and add integrated strength to movement through the variable load demands imposed on the body via authentic use of ground and gravity forces. Nick Luciano, Global ViPR Master Coach explains. To understand...
